How many calories inJack Mackerel, canned, drained
25 Calories
Quantity
✕
cube, 1" (0.6 oz)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 3.7 g |
Nutrition Facts
| Calories 25 | (104 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.4 g | |
| Cholesterol | 13 mg | 4% |
| Sodium | 61 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 3.7 g | |
| Calcium | 39 mg | |
| Potassium | 31 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 70 mg | |
| Vitamin C | < 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 25 Calories of Jack Mackerel, canned, drained?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
4 minutes
- Walking
7 minutes
Calorie Breakdown
Where do the calories in Jack Mackerel, canned, drained come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.