How many calories inChum Salmon, with bone, canned, without salt, drained
520 Calories
Quantity
can, drained (13 oz)
Serving
Fat | 20.3 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 79.1 g |
Nutrition Facts
Calories 520 | (2175 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 20.3 g | 31% |
Saturated Fat | 5.5 g | 27% |
Polyunsaturated Fat | 5.6 g | |
Monounsaturated Fat | 7.1 g | |
Cholesterol | 144 mg | 48% |
Sodium | 277 mg | 12% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 79.1 g | |
Calcium | 919 mg | |
Potassium | 1107 mg | |
Iron | 3 mg | |
Vitamin A | 221 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 520 Calories of Chum Salmon, with bone, canned, without salt, drained?
- Swimming
43 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
145 minutes
Calorie Breakdown
Where do the calories in Chum Salmon, with bone, canned, without salt, drained come from?