How many calories inYellow Sweet Corn, whole kernel, canned, without salt added, solids & liquids
164 Calories
Quantity
✕
cup (9 oz)
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 39.4 g |
| Fiber | 4.4 g |
| Protein | 5 g |
Nutrition Facts
| Calories 164 | (685 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 0.4 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 31 mg | 1% |
| Total Carbohydrate | 39.4 g | 13% |
| Dietary Fiber | 4.4 g | 17% |
| Sugars | 7.2 g | |
| Protein | 5 g | |
| Calcium | 10 mg | |
| Potassium | 420 mg | |
| Iron | 1 mg | |
| Vitamin A | 166 mg | |
| Vitamin C | 14 mg | |
Calorie Burn Time
How long would it take to burn off 164 Calories of Yellow Sweet Corn, whole kernel, canned, without salt added, solids & liquids?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Yellow Sweet Corn, whole kernel, canned, without salt added, solids & liquids come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.