How many calories inShellie Beans, canned, solids & liquids
73 Calories
Quantity
✕
cup (8.6 oz)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 15.2 g |
| Fiber | 8.3 g |
| Protein | 4.3 g |
Nutrition Facts
| Calories 73 | (307 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.5 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 818 mg | 34% |
| Total Carbohydrate | 15.2 g | 5% |
| Dietary Fiber | 8.3 g | 33% |
| Sugars | 1.9 g | |
| Protein | 4.3 g | |
| Calcium | 71 mg | |
| Potassium | 267 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 564 mg | |
| Vitamin C | 8 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 73 Calories of Shellie Beans, canned, solids & liquids?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
20 minutes
Calorie Breakdown
Where do the calories in Shellie Beans, canned, solids & liquids come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.