How many calories inSauerkraut, low sodium, canned
31 Calories
Quantity
✕
cup (5 oz)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 6.2 g |
| Fiber | 3.6 g |
| Protein | 1.3 g |
Nutrition Facts
| Calories 31 | (131 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.2 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 437 mg | 18% |
| Total Carbohydrate | 6.2 g | 2% |
| Dietary Fiber | 3.6 g | 14% |
| Sugars | 2.5 g | |
| Protein | 1.3 g | |
| Calcium | 4 mg | |
| Potassium | 241 mg | |
| Alcohol | 0 g | |
| Iron | 12 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 35 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 31 Calories of Sauerkraut, low sodium, canned?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
5 minutes
- Walking
9 minutes
Calorie Breakdown
Where do the calories in Sauerkraut, low sodium, canned come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.