How many calories inPumpkin, canned, without salt added
83 Calories
Quantity
✕
cup (8.6 oz)
Serving
| Fat | 0.7 g |
|---|---|
| Carbs | 19.8 g |
| Fiber | 7.1 g |
| Protein | 2.7 g |
Nutrition Facts
| Calories 83 | (348 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.7 g | 1% |
| Saturated Fat | 0.4 g | 2% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 12 mg | 1% |
| Total Carbohydrate | 19.8 g | 7% |
| Dietary Fiber | 7.1 g | 28% |
| Sugars | 8.1 g | |
| Protein | 2.7 g | |
| Calcium | 64 mg | |
| Potassium | 505 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 38134 mg | |
| Vitamin C | 10 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 83 Calories of Pumpkin, canned, without salt added?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Pumpkin, canned, without salt added come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.