How many calories inGreen Giant Le Sueur Tender Green Asparagus Spears Extra Large, canned

7 Calories

Quantity

spear (1.4 oz)

Serving

Fat0 g
Carbs1 g
Fiber0.3 g
Protein0.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 7(28 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium140 mg6%
Total Carbohydrate1 g0%
Dietary Fiber0.3 g1%
Sugars0.3 g
Protein0.7 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 7 Calories of Green Giant Le Sueur Tender Green Asparagus Spears Extra Large, canned?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    2 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Green Giant Le Sueur Tender Green Asparagus Spears Extra Large, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.