How many calories inWhite Rose Kernelettes, Whole Kernels Of Golden Sweet Corn

140 Calories

Quantity

cup (8.6 oz)

Serving

Fat0 g
Carbs30 g
Fiber4 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium360 mg15%
Total Carbohydrate30 g10%
Dietary Fiber4 g16%
Sugars4 g
Protein4 g
Calcium0 mg
Alcohol0 g
Iron1 mg
Vitamin A200 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of White Rose Kernelettes, Whole Kernels Of Golden Sweet Corn?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Rose Kernelettes, Whole Kernels Of Golden Sweet Corn come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.