How many calories inWhite Rose Cut Yams Sweet Potatoes In Light Syrup

240 Calories

Quantity

cup (11.3 oz)

Serving

Fat0 g
Carbs60 g
Fiber4 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium60 mg3%
Total Carbohydrate60 g20%
Dietary Fiber4 g16%
Sugars46 g
Protein0 g
Calcium0 mg
Alcohol0 g
Iron0 mg
Vitamin A22000 mg
Vitamin C10 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of White Rose Cut Yams Sweet Potatoes In Light Syrup?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Rose Cut Yams Sweet Potatoes In Light Syrup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.