How many calories inEssential Everyday Cut Spears Asparagus, No Salt Added, canned

40 Calories

Quantity

cup (8.5 oz)

Serving

Fat0 g
Carbs6 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 40(167 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium80 mg3%
Total Carbohydrate6 g2%
Dietary Fiber2 g8%
Sugars4 g
Protein4 g
Calcium0 mg
Alcohol0 g
Iron1 mg
Vitamin A800 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 40 Calories of Essential Everyday Cut Spears Asparagus, No Salt Added, canned?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essential Everyday Cut Spears Asparagus, No Salt Added, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.