How many calories inSweet Cherries, canned in extra heavy syrup

266 Calories

Quantity

cup, pitted (9.2 oz)

Serving

Fat0.4 g
Carbs68.5 g
Fiber3.9 g
Protein1.5 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion.

Nutrition Facts

Calories 266(1113 kJ)
% DV*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.1 g
Cholesterol0 mg0%
Sodium8 mg0%
Total Carbohydrate68.5 g23%
Dietary Fiber3.9 g16%
Protein1.5 g
Calcium23 mg
Potassium371 mg
Iron< 1 mg
Vitamin A392 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 266 Calories of Sweet Cherries, canned in extra heavy syrup?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sweet Cherries, canned in extra heavy syrup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.