How many calories inRed Sour Cherries, canned in light syrup
189 Calories
Quantity
✕
cup (8.9 oz)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 48.6 g |
| Fiber | 2 g |
| Protein | 1.9 g |
Nutrition Facts
| Calories 189 | (790 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.3 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 18 mg | 1% |
| Total Carbohydrate | 48.6 g | 16% |
| Dietary Fiber | 2 g | 8% |
| Protein | 1.9 g | |
| Calcium | 25 mg | |
| Potassium | 239 mg | |
| Iron | 3 mg | |
| Vitamin A | 1827 mg | |
| Vitamin C | 5 mg | |
Calorie Burn Time
How long would it take to burn off 189 Calories of Red Sour Cherries, canned in light syrup?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Red Sour Cherries, canned in light syrup come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.