How many calories inRed Sour Cherries, canned in extra heavy syrup
297 Calories
Quantity
cup (9.2 oz)
Serving
Fat | 0.2 g |
---|---|
Carbs | 76.3 g |
Fiber | 2.1 g |
Protein | 1.9 g |
Nutrition Facts
Calories 297 | (1244 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.2 g | 0% |
Saturated Fat | < 0.1 g | 0% |
Polyunsaturated Fat | < 0.1 g | |
Monounsaturated Fat | < 0.1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 18 mg | 1% |
Total Carbohydrate | 76.3 g | 25% |
Dietary Fiber | 2.1 g | 8% |
Protein | 1.9 g | |
Calcium | 26 mg | |
Potassium | 238 mg | |
Iron | 3 mg | |
Vitamin A | 1814 mg | |
Vitamin C | 5 mg |
Calorie Burn Time
How long would it take to burn off 297 Calories of Red Sour Cherries, canned in extra heavy syrup?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Red Sour Cherries, canned in extra heavy syrup come from?