164 Calories

Quantity

cup, drained (6.3 oz)

Serving

Fat0.2 g
Carbs42.6 g
Fiber1.6 g
Protein0.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 164(685 kJ)
% DV*
Total Fat0.2 g0%
Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium20 mg1%
Total Carbohydrate42.6 g14%
Dietary Fiber1.6 g6%
Protein0.6 g
Calcium78 mg
Potassium171 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 164 Calories of Jackfruit, canned in syrup?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jackfruit, canned in syrup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.