How many calories inOregon Fruit Products Italian Prunes in Heavy Syrup

130 Calories

Quantity

serving, 1/2 can (4.4 oz)

Serving

Fat0.5 g
Carbs28 g
Fiber7 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(543 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium20 mg1%
Total Carbohydrate28 g9%
Dietary Fiber7 g28%
Sugars23 g
Protein2 g
Calcium20 mg
Alcohol0 g
Iron2 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Oregon Fruit Products Italian Prunes in Heavy Syrup?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Oregon Fruit Products Italian Prunes in Heavy Syrup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.