How many calories inBoysenberries, canned in heavy syrup
225 Calories
Quantity
✕
cup (9 oz)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 57.1 g |
| Fiber | 6.7 g |
| Protein | 2.5 g |
Nutrition Facts
| Calories 225 | (942 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.3 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 8 mg | 0% |
| Total Carbohydrate | 57.1 g | 19% |
| Dietary Fiber | 6.7 g | 27% |
| Protein | 2.5 g | |
| Calcium | 46 mg | |
| Potassium | 230 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 102 mg | |
| Vitamin C | 16 mg | |
Calorie Burn Time
How long would it take to burn off 225 Calories of Boysenberries, canned in heavy syrup?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
34 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Boysenberries, canned in heavy syrup come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.