How many calories inApricots, canned in heavy syrup, without skin

214 Calories

Quantity

cup, whole (9.1 oz)

Serving

Fat0.2 g
Carbs55.3 g
Fiber4.1 g
Protein1.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 214(895 kJ)
% DV*
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium28 mg1%
Total Carbohydrate55.3 g18%
Dietary Fiber4.1 g17%
Protein1.3 g
Calcium23 mg
Potassium346 mg
Iron1 mg
Vitamin A3199 mg
Vitamin C7 mg

Calorie Burn Time

How long would it take to burn off 214 Calories of Apricots, canned in heavy syrup, without skin?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Apricots, canned in heavy syrup, without skin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.