How many calories inShelton's Mild or Spicy Chicken Chili, with Black Beans, Gluten Free

220 Calories

Quantity

cup (8.6 oz)

Serving

Fat3.5 g
Carbs29 g
Fiber7 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat1 g5%
Cholesterol50 mg17%
Sodium970 mg40%
Total Carbohydrate29 g10%
Dietary Fiber7 g28%
Sugars6 g
Protein21 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Shelton's Mild or Spicy Chicken Chili, with Black Beans, Gluten Free?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shelton's Mild or Spicy Chicken Chili, with Black Beans, Gluten Free come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.