How many calories inWhite Rose Corned Beef Hash

450 Calories

Quantity

cup (8.3 oz)

Serving

Fat28 g
Carbs27 g
Fiber2 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat28 g43%
Saturated Fat12 g60%
Trans Fat1 g
Cholesterol80 mg27%
Sodium970 mg40%
Total Carbohydrate27 g9%
Dietary Fiber2 g8%
Sugars3 g
Protein23 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of White Rose Corned Beef Hash?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Rose Corned Beef Hash come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.