How many calories inGood & Gather Low Sodium Black Beans, canned

110 Calories

Quantity

1/2 cup (4.6 oz)

Serving

Fat0 g
Carbs20 g
Fiber5 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 110(460 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium130 mg5%
Total Carbohydrate20 g7%
Dietary Fiber5 g20%
Sugars1 g
Protein7 g
Calcium40 mg
Potassium490 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 110 Calories of Good & Gather Low Sodium Black Beans, canned?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Gather Low Sodium Black Beans, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.