210 Calories

Quantity

cup (9 oz)

Serving

Fat1.5 g
Carbs37.1 g
Fiber11 g
Protein13.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(877 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.6 g
Cholesterol0 mg0%
Sodium758 mg32%
Total Carbohydrate37.1 g12%
Dietary Fiber11 g44%
Sugars4.7 g
Protein13.4 g
Calcium87 mg
Potassium607 mg
Iron3 mg
Vitamin A0 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Kidney Beans, canned?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kidney Beans, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.