How many calories inCranberry Beans (Roman), canned
216 Calories
Quantity
✕
cup (9.2 oz)
Serving
| Fat | 0.7 g |
|---|---|
| Carbs | 39.3 g |
| Fiber | 16.4 g |
| Protein | 14.4 g |
Nutrition Facts
| Calories 216 | (902 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.7 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 863 mg | 36% |
| Total Carbohydrate | 39.3 g | 13% |
| Dietary Fiber | 16.4 g | 66% |
| Protein | 14.4 g | |
| Calcium | 88 mg | |
| Potassium | 676 mg | |
| Iron | 4 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 216 Calories of Cranberry Beans (Roman), canned?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Cranberry Beans (Roman), canned come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.