How many calories inChickpeas (Garbanzo Beans, Bengal Gram), solids & liquids
394 Calories
Quantity
✕
can (15.8 oz)
Serving
| Fat | 8.7 g |
|---|---|
| Carbs | 60.4 g |
| Fiber | 19.7 g |
| Protein | 22 g |
Nutrition Facts
| Calories 394 | (1649 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8.7 g | 13% |
| Saturated Fat | 0.9 g | 5% |
| Polyunsaturated Fat | 3.9 g | |
| Monounsaturated Fat | 2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1245 mg | 52% |
| Total Carbohydrate | 60.4 g | 20% |
| Dietary Fiber | 19.7 g | 79% |
| Protein | 22 g | |
| Calcium | 157 mg | |
| Potassium | 645 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 67 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 394 Calories of Chickpeas (Garbanzo Beans, Bengal Gram), solids & liquids?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
110 minutes
Calorie Breakdown
Where do the calories in Chickpeas (Garbanzo Beans, Bengal Gram), solids & liquids come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.