How many calories inHarmons Natural Chocorocks
146 Calories
Quantity
✕
oz
Serving
| Fat | 7.1 g |
|---|---|
| Carbs | 19.1 g |
| Fiber | 0.7 g |
| Protein | 1.4 g |
Nutrition Facts
| Calories 146 | (611 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7.1 g | 11% |
| Saturated Fat | 4.3 g | 21% |
| Trans Fat | 0 g | |
| Cholesterol | 4 mg | 1% |
| Sodium | 11 mg | 0% |
| Total Carbohydrate | 19.1 g | 6% |
| Dietary Fiber | 0.7 g | 3% |
| Sugars | 18.4 g | |
| Protein | 1.4 g | |
| Calcium | 28 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
Calorie Burn Time
How long would it take to burn off 146 Calories of Harmons Natural Chocorocks?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Harmons Natural Chocorocks come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.