How many calories inSwiss Rolls

270 Calories

Quantity

serving, 2 cakes (2.2 oz)

Serving

Fat12 g
Carbs38 g
Fiber1 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 270(1129 kJ)
% DV*
Total Fat12 g18%
Saturated Fat5 g25%
Trans Fat1.5 g
Cholesterol15 mg5%
Sodium150 mg6%
Total Carbohydrate38 g13%
Dietary Fiber1 g4%
Sugars26 g
Protein2 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Swiss Rolls?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Swiss Rolls come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.