How many calories inSponge Cake
187 Calories
Quantity
✕
slice, 1/12 of 10" cake (2.2 oz)
Serving
| Fat | 2.7 g |
|---|---|
| Carbs | 36.4 g |
| Fiber | 0.6 g |
| Protein | 4.6 g |
Nutrition Facts
| Calories 187 | (782 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.7 g | 4% |
| Saturated Fat | 0.8 g | 4% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 107 mg | 36% |
| Sodium | 144 mg | 6% |
| Total Carbohydrate | 36.4 g | 12% |
| Dietary Fiber | 0.6 g | 3% |
| Protein | 4.6 g | |
| Calcium | 26 mg | |
| Potassium | 89 mg | |
| Iron | < 1 mg | |
| Vitamin A | 164 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 187 Calories of Sponge Cake?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Sponge Cake come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.