How many calories inAhold Lava Cakes, Chocolate

390 Calories

Quantity

cake (4 oz)

Serving

Fat23 g
Carbs43 g
Fiber3 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat23 g35%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol115 mg38%
Sodium390 mg16%
Total Carbohydrate43 g14%
Dietary Fiber3 g12%
Sugars26 g
Protein6 g
Calcium40 mg
Alcohol0 g
Iron5 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 390 Calories of Ahold Lava Cakes, Chocolate?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ahold Lava Cakes, Chocolate come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.