How many calories inWegman's Fry Cakes (Donuts)

470 Calories

Quantity

donut (4 oz)

Serving

Fat24 g
Carbs57 g
Fiber2.5 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat24 g37%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol15 mg5%
Sodium530 mg22%
Total Carbohydrate57 g19%
Dietary Fiber2.5 g10%
Sugars31 g
Protein6 g
Calcium20 mg
Potassium196 mg
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Wegman's Fry Cakes (Donuts)?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Fry Cakes (Donuts) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.