How many calories inAmy's Tofu Scramble, frozen

320 Calories

Quantity

meal (9 oz)

Serving

Fat19 g
Carbs19 g
Fiber4 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1338 kJ)
% DV*
Total Fat19 g29%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium580 mg24%
Total Carbohydrate19 g6%
Dietary Fiber4 g16%
Sugars4 g
Protein22 g
Calcium150 mg
Alcohol0 g
Iron5 mg
Vitamin A1500 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Amy's Tofu Scramble, frozen?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amy's Tofu Scramble, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.