How many calories inFresh & Easy Protein Breakfast Sandwich

180 Calories

Quantity

bangel sandwich (3.5 oz)

Serving

Fat7 g
Carbs15 g
Fiber3 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol25 mg8%
Sodium410 mg17%
Total Carbohydrate15 g5%
Dietary Fiber3 g12%
Sugars3 g
Protein15 g
Calcium100 mg
Alcohol0 g
Iron4 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Fresh & Easy Protein Breakfast Sandwich?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fresh & Easy Protein Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.