How many calories inVan's Original Protein Pancakes

190 Calories

Quantity

2 pancakes

Serving

Fat5 g
Carbs27 g
Fiber1 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat5 g8%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium280 mg12%
Total Carbohydrate27 g9%
Dietary Fiber1 g4%
Sugars5 g
Protein10 g
Calcium20 mg
Potassium58 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Van's Original Protein Pancakes?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Van's Original Protein Pancakes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.