How many calories inMy Fit Foods Oat Bake

410 Calories

Quantity

package

Serving

Fat12 g
Carbs64 g
Fiber8 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 410(1714 kJ)
% DV*
Total Fat12 g18%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol5 mg2%
Sodium270 mg11%
Total Carbohydrate64 g21%
Dietary Fiber8 g32%
Sugars31 g
Protein15 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 410 Calories of My Fit Foods Oat Bake?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in My Fit Foods Oat Bake come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.