How many calories inMy Fit Foods Mix N Mash Breakfast, medium
539 Calories
Quantity
medium
Serving
Fat | 19 g |
---|---|
Carbs | 34 g |
Fiber | 2 g |
Protein | 54 g |
Nutrition Facts
Calories 539 | (2257 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 19 g | 29% |
Saturated Fat | 8 g | 40% |
Trans Fat | 0 g | |
Cholesterol | 425 mg | 142% |
Sodium | 550 mg | 23% |
Total Carbohydrate | 34 g | 11% |
Dietary Fiber | 2 g | 8% |
Sugars | 1 g | |
Protein | 54 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 539 Calories of My Fit Foods Mix N Mash Breakfast, medium?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
83 minutes
- Walking
150 minutes
Calorie Breakdown
Where do the calories in My Fit Foods Mix N Mash Breakfast, medium come from?