How many calories inMy Fit Foods Mike's Rise & Shine, large
479 Calories
Quantity
✕
package
Serving
| Fat | 12 g |
|---|---|
| Carbs | 52 g |
| Fiber | 0 g |
| Protein | 43 g |
Nutrition Facts
| Calories 479 | (2006 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 180 mg | 60% |
| Sodium | 690 mg | 29% |
| Total Carbohydrate | 52 g | 17% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 5 g | |
| Protein | 43 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 479 Calories of My Fit Foods Mike's Rise & Shine, large?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
133 minutes
Calorie Breakdown
Where do the calories in My Fit Foods Mike's Rise & Shine, large come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.