How many calories inAunt Jemima Ham Egg & Cheese on Griddlecake Sandwich
240 Calories
Quantity
✕
sandwich (3.9 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 33 g |
| Fiber | 0.5 g |
| Protein | 9 g |
Nutrition Facts
| Calories 240 | (1003 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 110 mg | 37% |
| Sodium | 870 mg | 36% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 10 g | |
| Protein | 9 g | |
| Calcium | 80 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 240 Calories of Aunt Jemima Ham Egg & Cheese on Griddlecake Sandwich?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Aunt Jemima Ham Egg & Cheese on Griddlecake Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.