How many calories inAunt Jemima Ham & Cheese Omelet Entree

240 Calories

Quantity

package (5.2 oz)

Serving

Fat14 g
Carbs17 g
Fiber2 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1003 kJ)
% DV*
Total Fat14 g22%
Saturated Fat6 g30%
Cholesterol195 mg65%
Sodium710 mg30%
Total Carbohydrate17 g6%
Dietary Fiber2 g8%
Sugars2 g
Protein12 g
Calcium150 mg
Alcohol0 g
Iron2 mg
Vitamin A500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Aunt Jemima Ham & Cheese Omelet Entree?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Aunt Jemima Ham & Cheese Omelet Entree come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.