How many calories inMy Fit Foods Choice Oatmeal, medium

429 Calories

Quantity

package

Serving

Fat16 g
Carbs68 g
Fiber11 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 429(1797 kJ)
% DV*
Total Fat16 g25%
Saturated Fat6 g30%
Trans Fat1 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate68 g23%
Dietary Fiber11 g44%
Sugars14 g
Protein14 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 429 Calories of My Fit Foods Choice Oatmeal, medium?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in My Fit Foods Choice Oatmeal, medium come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.