How many calories inBob Evans Grocery Canadian Bacon, Egg, Cheese & English Muffin (4 count)

220 Calories

Quantity

sandwich (4.2 oz)

Serving

Fat6 g
Carbs26 g
Fiber2 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat6 g9%
Saturated Fat3 g15%
Cholesterol65 mg22%
Sodium730 mg30%
Total Carbohydrate26 g9%
Dietary Fiber2 g8%
Protein14 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Bob Evans Grocery Canadian Bacon, Egg, Cheese & English Muffin (4 count)?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bob Evans Grocery Canadian Bacon, Egg, Cheese & English Muffin (4 count) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.