How many calories inWawa Western Sourdough Melt, with Egg White Omelet & Cheddar Cheese

630 Calories

Quantity

order

Serving

Fat15 g
Carbs78 g
Fiber4 g
Protein41 g
CalorieKing Counter Book 25% Discount

without toppings or spread

Nutrition Facts

Calories 630(2636 kJ)
% DV*
Total Fat15 g23%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol55 mg18%
Sodium1770 mg74%
Total Carbohydrate78 g26%
Dietary Fiber4 g16%
Sugars1 g
Protein41 g
Calcium250 mg
Iron5 mg
Vitamin A0 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 630 Calories of Wawa Western Sourdough Melt, with Egg White Omelet & Cheddar Cheese?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    175 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Western Sourdough Melt, with Egg White Omelet & Cheddar Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.