How many calories inWawa Western Sourdough Melt, with Egg Omelet & Cheddar Cheese

670 Calories

Quantity

order

Serving

Fat22 g
Carbs78 g
Fiber4 g
Protein40 g
CalorieKing Counter Book 25% Discount

without toppings or spread

Nutrition Facts

Calories 670(2803 kJ)
% DV*
Total Fat22 g34%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol270 mg90%
Sodium1760 mg73%
Total Carbohydrate78 g26%
Dietary Fiber4 g16%
Sugars2 g
Protein40 g
Calcium300 mg
Iron6 mg
Vitamin A300 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 670 Calories of Wawa Western Sourdough Melt, with Egg Omelet & Cheddar Cheese?

  • Swimming

    56 minutes

  • Jogging

    77 minutes

  • Cycling

    103 minutes

  • Walking

    186 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Western Sourdough Melt, with Egg Omelet & Cheddar Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.