How many calories inBraum's Wester Everything Bagel Omelette with Ham

380 Calories

Quantity

order (7.1 oz)

Serving

Fat15 g
Carbs39 g
Fiber3 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat15 g23%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol275 mg92%
Sodium640 mg27%
Total Carbohydrate39 g13%
Dietary Fiber3 g12%
Sugars5 g
Protein22 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Braum's Wester Everything Bagel Omelette with Ham?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Braum's Wester Everything Bagel Omelette with Ham come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.