How many calories inJamba Juice Turkey Sausage, Roasted Red Pepper & Gouda Breakfast Sandwich

290 Calories

Quantity

order (5.3 oz)

Serving

Fat12 g
Carbs25 g
Fiber1 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat12 g18%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol50 mg17%
Sodium660 mg28%
Total Carbohydrate25 g8%
Dietary Fiber1 g4%
Sugars2 g
Protein20 g
Calcium200 mg
Iron3 mg
Vitamin A200 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Jamba Juice Turkey Sausage, Roasted Red Pepper & Gouda Breakfast Sandwich?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jamba Juice Turkey Sausage, Roasted Red Pepper & Gouda Breakfast Sandwich come from?

Ingredients

Vegetable Egg White Patty (Egg Whites, Diced Tomatoes [Tomato, Calcium Chloride], Spinach, Monterey Jack Cheese [Milk, Cheese Culture, Salt, Enzymes, Natamycin (mold inhibitor)]), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), 2% or less of Modified Food Starch, Xanthan Gum, Basil Flavor [High Oleic Canola Oil, Soy Lecithin, Natural Flavor]), Bistro Bun (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Potato Flour, Sugar, Canola Oil, 2% or less of Yeast, Salt, Wheat Gluten, Natural Mold Inhibitors [Cultured Wheat Starch, Cultured Sugar, Vinegar], Sodium Bicarbonate, Calcium Sulfate, Sodium Acid Pyrophosphate, Monoglycerides, Propionic Acid, Phosphoric Acid, Ascorbic Acid, Enzymes), Spicy Turkey Sausage (Turkey, Water, Potato Starch, Dextrose, Sugar, Salt, Potassium Chloride, Spices), Gouda Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Roasted Pepper Spread (Cream Cheese [Cultured Milk and Cream, Salt, Stabilizers (Xanthan and/or Carob Bean and/or Guar Gums)], Vegan Spread [Canola Oil, Water, Brown Rice Syrup Apple Cider Vinegar, Soy Protein, Salt, Mustard Powder, Lemon Juice Concentrate], Red Bell Pepper, Red Pepper Puree [Bell Peppers, Water, Citric Acid], Water, Garlic, Chipotle Pepper Powder, Guar Gum, Xanthan Gum).

Allergens

egg, milk, soy, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.