How many calories inJersey Mike's Subs Turkey, Egg & Cheese Rosemary Parmesan Roll Breakfast Sandwich

370 Calories

Quantity

order (6.2 oz)

Serving

Fat12 g
Carbs40 g
Fiber1 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 370(1548 kJ)
% DV*
Total Fat12 g18%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol240 mg80%
Sodium1065 mg44%
Total Carbohydrate40 g13%
Dietary Fiber1 g4%
Sugars2 g
Protein24 g
Calcium140 mg
Iron4 mg
Vitamin A750 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 370 Calories of Jersey Mike's Subs Turkey, Egg & Cheese Rosemary Parmesan Roll Breakfast Sandwich?

  • Swimming

    31 minutes

  • Jogging

    42 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Turkey, Egg & Cheese Rosemary Parmesan Roll Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.