How many calories inMcDonald's (Canada) Traditional Breakfast with White Toast (Quebec)

470 Calories

Quantity

order (6.9 oz)

Serving

Fat25 g
Carbs34 g
Fiber1 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat25 g38%
Saturated Fat10 g50%
Trans Fat0.2 g
Cholesterol395 mg132%
Sodium1010 mg42%
Total Carbohydrate34 g11%
Dietary Fiber1 g4%
Sugars3 g
Protein26 g
Calcium80 mg
Iron5 mg
Vitamin A1000 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of McDonald's (Canada) Traditional Breakfast with White Toast (Quebec)?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's (Canada) Traditional Breakfast with White Toast (Quebec) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.