How many calories inKrystal Three Egg Breakfast Plate, with Sausage & Biscuit

520 Calories

Quantity

order

Serving

Fat36 g
Carbs28 g
Fiber1 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat36 g55%
Saturated Fat20 g100%
Trans Fat0 g
Cholesterol430 mg143%
Sodium1030 mg43%
Total Carbohydrate28 g9%
Dietary Fiber1 g4%
Sugars3 g
Protein21 g

Calorie Burn Time

How long would it take to burn off 520 Calories of Krystal Three Egg Breakfast Plate, with Sausage & Biscuit?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Krystal Three Egg Breakfast Plate, with Sausage & Biscuit come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.