How many calories inJason's Deli Sunshine Croissant with ham

510 Calories

Quantity

order

Serving

Fat24 g
Carbs44 g
Fiber1 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 510(2134 kJ)
% DV*
Total Fat24 g37%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol255 mg85%
Sodium990 mg41%
Total Carbohydrate44 g15%
Dietary Fiber1 g4%
Sugars7 g
Protein30 g

Calorie Burn Time

How long would it take to burn off 510 Calories of Jason's Deli Sunshine Croissant with ham?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jason's Deli Sunshine Croissant with ham come from?

Ingredients

Fresh cracked egg, sliced cheddar on a butter croissant, nitrite-free ham

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.