How many calories inJason's Deli Sunshine Croissant with bacon

490 Calories

Quantity

order

Serving

Fat24 g
Carbs43 g
Fiber1 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat24 g37%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol235 mg78%
Sodium630 mg26%
Total Carbohydrate43 g14%
Dietary Fiber1 g4%
Sugars6 g
Protein20 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Jason's Deli Sunshine Croissant with bacon?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jason's Deli Sunshine Croissant with bacon come from?

Ingredients

Fresh cracked egg, sliced cheddar on a butter croissant. & bacon slices

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.