How many calories inFirst Watch Sunrise Granola Bowl
490 Calories
Quantity
✕
order
Serving
| Fat | 11 g |
|---|---|
| Carbs | 77 g |
| Fiber | - |
| Protein | 25 g |
Nutrition Facts
| Calories 490 | (2050 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 77 g | 26% |
| Sugars | 48 g | |
| Protein | 25 g | |
Calorie Burn Time
How long would it take to burn off 490 Calories of First Watch Sunrise Granola Bowl?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in First Watch Sunrise Granola Bowl come from?
Ingredients
Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit, nuts and our housemade granola.
Allergens
milk, tree nuts. wheat, gluten, soy
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.