How many calories inAmato's Steak English Muffin Breakfast Sandwich

459 Calories

Quantity

order (6.7 oz)

Serving

Fat29 g
Carbs26 g
Fiber1 g
Protein24 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted/modified

Nutrition Facts

Calories 459(1921 kJ)
% DV*
Total Fat29 g45%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol263 mg88%
Sodium735 mg31%
Total Carbohydrate26 g9%
Dietary Fiber1 g4%
Sugars1 g
Protein24 g
Calcium230 mg
Iron3 mg
Vitamin A550 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 459 Calories of Amato's Steak English Muffin Breakfast Sandwich?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Amato's Steak English Muffin Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.