How many calories inSubway Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6")
410 Calories
Quantity
✕
sandwich (7.9 oz)
Serving
| Fat | 12 g |
|---|---|
| Carbs | 45 g |
| Fiber | 2 g |
| Protein | 29 g |
Nutrition Facts
| Calories 410 | (1715 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 1320 mg | 55% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 29 g | |
| Calcium | 350 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 5 mg | |
Calorie Burn Time
How long would it take to burn off 410 Calories of Subway Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6")?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Subway Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6") come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.